
Stress and Anxiety Are Major Triggers of Indigestion
The gut-brain axis directly links emotions to digestion. Stress and anxiety can slow or disrupt the digestive process, making indigestion one of the most common physical symptoms of mental stress.

The gut-brain axis directly links emotions to digestion. Stress and anxiety can slow or disrupt the digestive process, making indigestion one of the most common physical symptoms of mental stress.