2 facts
Discover millet, the ancient, gluten-free supergrain! Rich in nutrients, it's a healthy and versatile choice for your diet.
Known as "eish" or various local names, this thick porridge made from millet or sorghum flour is a fundamental part of the Chadian diet. It is typically served with flavorful stews made from meat, fish, or vegetables, providing sustenance.
Made from millet, sorghum, or maize flour, tô is a fundamental part of the Burkinabé diet, often served with a sauce of vegetables and meat. It's a versatile and nourishing meal, reflecting the country's agricultural traditions.
