Playing With Pets Significantly Reduces Stress And Anxiety

Interacting with animals, especially through play, releases oxytocin and lowers cortisol levels, promoting relaxation and well-being. This contributes to reduced blood pressure and improved mood, making pets excellent companions for mental health.

Source

https://www.cdc.gov/healthypets/features/pets-and-health.html

Details

Published: March 29, 2026
views: 33

Fun Health Animals Pets Stress Relief Anxiety Animal Therapy Oxytocin Mental Health Well-Being

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